A Cook Out Tray with a main, two sides, and a drink costs about $7.99, milkshakes run $2.79 to $3.99, and several items start at just $0.99. Most stores stay open until 3 AM, or 4 AM on Friday and Saturday. Below you’ll find every item with prices, plus calories from Cook Out’s official nutrition guide.
Cook Out Menu With Prices
Explore the list below to discover some of the most flavorful Cook Out menu items.
NOTE: Prices vary by location. Where we show a range, the low end is from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) and the high end is from the Raleigh, NC menu board (October 2026). Your store may charge a little more or less, and taxes are extra.
How we check our prices: We check the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) and the Raleigh, NC in-store menu board, then compare them with other local menus. Prices were last checked in October 2026. When neither store lists an item, we show the price most often reported or mark it “Price varies” or “Ask your store.” Cook Out prices vary by location, so your store may charge a little more or less. Spot a different price at your store? Let us know.
| Item | Price | Calories |
|---|---|---|
| Cook Out Trays | ||
| Cook Out Tray | $7.99 | Varies |
| Jr. Tray | $6.99 | Varies |
| Burgers | ||
| Small Burger | $1.39–3.39 | 245 |
| Regular Burger | $2.79–4.39 | 328 |
| Big Double Burger | $2.99–4.39 | 330 |
| Huge Burger | $3.39 | 516 |
| Burger Styles (added to any burger) | ||
| House Style Hamburger (Regular) | +$0.49 | +65 |
| Steak Style Hamburger (Regular) | +$0.49–0.65 | +91 |
| Out West Style Hamburger (Regular) | +$0.75–0.99 | +202 |
| Cheddar Style Hamburger (Regular) | +$0.99 | +233 |
| Cookout Style Hamburger (Regular) | +$0.85–0.99 | +123 |
| Everything Style Hamburger (Regular) | No extra charge | +91 |
| Char-Grilled Chicken Sandwiches | ||
| Char-Grilled Chicken Sandwich | $3.39–4.99 | 377 |
| Original Style | $3.39–4.99 | 393 |
| Barbecue Style | $3.39–4.99 | 376 |
| Cajun Style | $3.39–4.99 | 377 |
| Homemade Style | $3.39–4.99 | 380 |
| Club Style | $3.99 | 565 |
| Cheddar Style | $3.99–4.99 | 534 |
| Spicy Chicken, Strips and BBQ | ||
| Spicy Chicken Sandwich | $3.39–4.99 | 446 |
| Cheese Style Fillet | $3.79 | 634 |
| Chicken Strips (3 pc) | $3.39–4.99 | 660 |
| Chicken Strip Sandwich | $3.39 | 674 |
| Chicken Strip Club | $3.99 | 846 |
| BBQ Sandwich | $4.99 | 368 |
| BBQ Plate | $5.99 | 976 |
| BLT Sandwich | $0.99 | 392 |
| Wraps | ||
| Cajun Wrap | $1.79–2.19 | 501 |
| Ranch Wrap | $1.79–2.19 | 522 |
| Honey Mustard Wrap | $1.79–2.19 | 517 |
| Cajun Ranch Wrap | $2.19 | 520 |
| Spicy Wrap Select stores | $2.19 | 520 |
| Bacon Ranch Wrap (Bacon Wrap) | $0.99–1.99 | 419 |
| Quesadillas | ||
| Cheese Quesadilla | $2.39 | 180 |
| Chicken Quesadilla | $2.39 | 220 |
| Beef Quesadilla | $2.39 | 260 |
| Hot Dogs | ||
| Hot Dog | $0.99–2.19 | 260 |
| Cook Out Style Hot Dog | $1.85–3.19 | 383 |
| Mexi Style Hot Dog | $1.99 | 385 |
| Bacon Cheddar Hot Dog | $1.99 | 523 |
| Chili Dog (Hot Dog with Chili) | $1.45 | 330 |
| Slaw Dog Select stores | $2.69 | 300 |
| Hot Dog with Cheddar Cheese | $1.39 | Not listed |
| Mustard Relish Hot Dog | $0.99 | 394 |
| Cheese Dog | $0.99 | 146 |
| Sides | ||
| Regular Fries | $2.69–2.99 | 347 |
| Large Fries | $3.19–3.69 | 694 |
| Cajun Fries | $2.69–2.99 | 347 |
| Cheese Fries | $3.25–4.00 | 390 |
| Chili Cheese Fries | $3.00–3.99 | 460 |
| Jalapeno Cheese Fries Select stores | $3.79 | 440 |
| Onion Rings | $1.99–2.99 | 256 |
| Hushpuppies | $0.99–1.99 | 600 |
| Okra Select stores | $2.29–2.49 | 228 |
| White Cheddar Cheese Bites | $3.99 | 380 |
| Chicken Nuggets (5 pc) | $0.99–2.39 | 240 |
| Corn Dog | $0.99–2.19 | 220 |
| Side of Chili | Price varies | 164 |
| Side of Slaw | Price varies | 99 |
| Walkin’ Taco Select stores | $3.99 | 370 |
| Milkshakes | ||
| Banana Berry | $2.79–3.99 | 671 |
| Banana Fudge | $2.79–3.99 | 772 |
| Banana Nut | $2.79–3.99 | 704 |
| Banana Pineapple | $2.79–3.99 | 566 |
| Banana Pudding | $2.79–3.99 | 781 |
| Blueberry | $2.79–3.99 | 617 |
| Butterfinger | $2.79–3.99 | Not published |
| Cappuccino | $2.79–3.99 | 555 |
| Caramel | $2.79–3.99 | 560 |
| Caramel Fudge | $2.79–3.99 | 677 |
| Cheesecake | $2.79–3.99 | Not published |
| Cherry Cheesecake | $2.79–3.99 | 925 |
| Choc Chip Cherry | $2.79–3.99 | Not published |
| Chocolate Cherry | $2.79–3.99 | 665 |
| Chocolate Chip Mint | $2.79–3.99 | 834 |
| Chocolate Malt | $2.79–3.99 | 671 |
| Chocolate Nut | $2.79–3.99 | 752 |
| Double Chocolate | $2.79–3.99 | 651 |
| Fresh Banana | $2.79–3.99 | 538 |
| Fresh Eggnog (December) | $2.79–3.99 | Not published |
| Fresh Peanut Butter | $2.79–3.99 | 847 |
| Fresh Watermelon (Summer) | $2.79–3.99 | 645 |
| Fudge | $2.79–3.99 | 754 |
| Heath® Toffee | $2.79–3.99 | 701 |
| Hershey’s® Chocolate | $2.79–3.99 | 620 |
| M&M® | $2.79–3.99 | 755 |
| Mocha | $2.79–3.99 | 620 |
| Orange Push-up | $2.79–3.99 | 638 |
| Oreo® | $2.79–3.99 | 802 |
| Oreo® Mint | $2.79–3.99 | 853 |
| Peach | $2.79–3.99 | 547 |
| Peach Cobbler | $2.79–3.99 | 790 |
| Peanut Butter Banana | $2.79–3.99 | 864 |
| Peanut Butter Fudge | $2.79–3.99 | 765 |
| Peppermint Chip (December) | $2.79–3.99 | Not published |
| Pineapple | $2.79–3.99 | 575 |
| Pumpkin Pie (Fall) | $2.79–3.99 | Not published |
| Red Cherry | $2.79–3.99 | 600 |
| Reese’s® Cup | $2.79–3.99 | 894 |
| Snickers® | $2.79–3.99 | 720 |
| Strawberry | $2.79–3.99 | 610 |
| Vanilla | $2.79–3.99 | 555 |
| Walnut | $2.79–3.99 | 853 |
| Floats and Desserts | ||
| Coke Float | $1.79 | 399 |
| Cheerwine Float | $1.79 | 401 |
| New York-Style Cheesecake | $1.99 | 360 |
| Cheesecake with Chocolate Topping | $1.99 | 360+ |
| Cheesecake with Strawberry Topping | $1.99 | 360+ |
| Drinks | ||
| Coca-Cola | $2.49–3.39 | 140–280 |
| Diet Coke | $2.49–3.39 | 0 |
| Coca-Cola Zero Sugar | $2.49–3.39 | 0 |
| Cheerwine | $2.49–3.39 | 144–288 |
| Sprite | $2.49–3.39 | 139–289 |
| Dr Pepper | $2.49–3.39 | 140–280 |
| Pibb Xtra | $2.49–3.39 | 145–290 |
| Mellow Yellow | $2.49–3.39 | 144–288 |
| Fanta Orange | $2.49–3.39 | 151–302 |
| Hi-C Fruit Punch | $2.49–3.39 | 158–317 |
| Hi-C Poppin’ Pink Lemonade | $2.49–3.39 | 140–280 |
| Powerade Mountain Blast | $2.49–3.39 | 75–149 |
| Fresh Brewed Sweet Tea (Huge Tea) | $1.99–2.49 | 236–390 |
| Fresh Brewed Unsweet Tea | $1.99–2.49 | 0 |
| Dasani | $2.49 | 0 |
Prices vary by store. Burger style prices and calories are added to the base burger.
Jump to a menu section
Cook Out Milkshake Flavors and Prices
Milkshakes are one of the biggest highlights of the Cook Out menu, offering a wide variety of flavors ranging from classics to favorites like Oreo Mint, Peanut Butter Fudge, and Banana Pudding. The menu also includes chocolate, caramel, fruit shakes, candy-inspired blends, and seasonal specials. See our Cook Out Milkshake Menu for all 40+ flavors.
Cook Out shakes are known for their thick, creamy texture and rich flavor, made with vanilla soft serve and generous portions. With more than 40 flavors and countless mix-in combinations like Oreo, Reese’s, cheesecake, fruit, and flavored syrups, customers can easily create their own custom shake.
Seasonal favorites such as Watermelon and Eggnog also return during special times of the year, making the cookout milkshake menu even more exciting for regular visitors. Explore the latest Cook Out milkshake flavors below, along with prices, cup sizes, and calorie counts for each option. Every shake is $2.79 to $3.99 and lands between 538 and 925 Cal.

Current Cook Out Milkshake Flavors

Banana Berry

Banana Pineapple

Banana Pudding

Blueberry

Cappuccino

Caramel

Cheesecake
Choose Blueberry, Caramel, Cherry, Choc Chip or Strawberry

Chocolate Cherry

Choc Chip Cherry

Chocolate Chip Mint

Chocolate Malt

Strawberry

Double Chocolate

Fresh Banana

Fresh Eggnog (December)

Pumpkin Pie (Fall)

Heath® Toffee

M&M®

Orange Push-up

Oreo® Mint

Peach Cobbler

Peach

Peanut Butter Fudge

Peppermint Chip (December)

Pineapple

Red Cherry

Reese’s® Cup

Snickers®

Vanilla

Walnut

Fresh Watermelon (Summer)

Banana Fudge

Banana Nut

Chocolate Nut

Fresh Peanut Butter

Hershey’s® Chocolate

Mocha

Oreo®

Peanut Butter Banana

Caramel Fudge

Butterfinger

Cherry Cheesecake

Fudge
Older and Hard-to-Find Flavors
These flavors are listed in Cook Out’s official nutrition guide but not on its current menu boards, so ask your store before you order.

Mint

Chocolate Chip

Cherry Cobbler

Hi-C Punch®

Malted Milk

Nilla® Wafers

Philadelphia® Cheesecake
Cook Out Burgers and Burger Styles
Char-grilled hamburgers are one of the most popular items on the Cook Out menu. Made with fresh, never-frozen beef and cooked over an open flame, these burgers are known for their smoky flavor, juicy texture, and generous portions. See our Cook Out Burgers Menu for every size and style.
Cook Out offers multiple burger sizes and house styles, including the classic Cook Out Style and the popular Out West Style with bacon and barbecue sauce. Customers can also customize their burgers with different toppings, sauces, and add-ons to create a flavorful meal at an affordable price. Explore the latest burger options, prices, and calorie details below.

Burger Sizes & Base Prices

Small Burger

Regular Burger


Huge Burger
Burger Styles & Add-Ons
Pick any size above, then choose a style below to customize your toppings. Most styles add a small charge on top of the base burger price. For example, a Regular Burger starts at 328 Cal. Add Cook Out Style (+123 Cal) and Grilled Bacon (+60 Cal), and your total reaches around 511 Cal before sides.

House Style Hamburger (Regular)
Quesadilla sauce, lettuce, tomato and onion

Steak Style Hamburger (Regular)
A1 sauce, grilled onions, lettuce, tomato and mayo

Out West Style Hamburger (Regular)
BBQ sauce, bacon, mayo, pickles and onions

Cheddar Style Hamburger (Regular)
Cheddar cheese, bacon, grilled onions and mayo

Cookout Style Hamburger (Regular)
Homemade chili, slaw, mustard and onions

Everything Style Hamburger (Regular)
Mayo, mustard, ketchup, pickles, onion and lettuce
Older and Hard-to-Find Burger Styles
Cook Out’s current menu boards do not list these two styles, so ask your store before you order.

Nacho Chili Style Hamburger (Regular)
Homemade chili, nacho cheese and jalapeños

Simple Style Hamburger (Regular)
Plain build, your choice of basic condiments
Prices are from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) and the Raleigh, NC menu board (October 2026). The Huge Burger is only priced in Orangeburg. Calories are from Cook Out’s official nutrition guide, except the Big Double (330 Cal), which is from Cook Out’s official menu board because the guide’s 311 Cal is lower than the lighter Regular Burger. Prices vary by location.
Hamburger Sauces
Cook Out offers a wide variety of sauces to make every burger more flavorful. From classic ketchup and mustard to smoky barbecue sauce and creamy mayo, there is something for every taste preference. The signature Cook Out Sauce is the most requested of the bunch, a tangy house blend you will not find at any other chain.
Basic condiments like mayo, mustard, ketchup, BBQ sauce, hot sauce, and chili sauce come included with your burger at no extra charge. Specialty additions like Cook Out Sauce, Cheese Sauce, Quesadilla Sauce, and A1 cost a little more. On the Raleigh, NC menu board (October 2026), A1 Sauce and Quesadilla Sauce cost $0.40, and fresh jalapeños cost $0.55. Other sauce prices for extra or on the side are not posted, so they vary by store.


CookOut Sauce

BBQ Sauce

Honey Mustard

Mayo

Ketchup

Mustard

Ranch

Hot Sauce

Chili Sauce

Cheese Sauce

Quesadilla Sauce

A1 Sauce

Fresh Jalapeno
Delicious Burger Toppings
The Cook Out menu also includes a variety of delicious burger toppings to complete your meal. Customers can choose from fresh vegetables, melted cheese, crispy bacon, onions, pickles, and savory extras. While a few basic toppings come included with your burger, most locations charge a small amount for extra portions or repeated requests. Cook Out’s menu board lists lettuce, pickles, onion, grilled onions, and Cajun seasoning as free choices on any burger. The Raleigh, NC board (October 2026) also offers sour cream for $0.55 (60 Cal).


Grilled Bacon

Cheese Slice

Tomato Slice

Homemade Chili

Homemade Slaw

Sour Cream

Lettuce

Pickles

Grilled Onions

Cajun Seasoning
Char-Grilled Chicken Sandwiches
Char-grilled chicken breast is one of the most popular items on the Cook Out menu. Each breast is cooked over an open flame for a smoky, juicy flavor and comes in six styles: Original, Barbecue, Cajun, Homemade, Club, and Cheddar.
From bold Cajun seasoning to cheesy, bacon-loaded builds, every style stays affordable and packs at least 25 grams of protein, making it one of the best protein picks on the menu. Original, Cajun, and Barbecue styles can also be ordered as the main in a Cook Out Tray.
Barbecue Style is the lightest pick at 376 Cal, while Club Style is the heaviest at 565 Cal. You can also add any burger topping, like grilled bacon or a cheese slice, to any chicken style. If you’re watching sodium, note that Cheddar Style carries 1,245mg, the highest of the grilled options. Prefer crispy? Cook Out also makes a Spicy Chicken Breast Fillet and Homemade Style Chicken Strips. Take a look at each style below:


Char-Grilled Chicken Sandwich
Plain char-grilled chicken breast on a bun

Original Style
Lettuce, tomato, mayo and honey mustard

Barbecue Style
BBQ sauce, pickles and mayo

Cajun Style
Cajun seasoning, Texas Pete, lettuce, tomato and mayo

Homemade Style
Pickles, slaw, cheese and onions

Club Style
Bacon, cheese, lettuce, tomato and mayo

Cheddar Style
Cheddar cheese, bacon, grilled onions and mayo

Crispy Spicy Chicken Fillet
Crispy spicy chicken breast with lettuce, tomato and mayo
Prices are from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) and the Raleigh, NC menu board (October 2026). Club Style is only priced in Orangeburg. Neither store lists the Plain or Homemade Style breast, so their ranges are estimates based on how both stores price the other chicken styles. Calories are from Cook Out’s official nutrition guide, except Homemade Style (380 Cal), which is from Cook Out’s official menu board. Prices vary by location.
Drinks, Sweet Tea and Cup Sizes
The Cookout Drinks Menu offers a wide range of refreshing options to complete your meal. From classic sodas and fresh-brewed sweet or unsweet tea to famous Cheerwine, there is something for every taste preference. See our Cook Out Drinks Menu for every drink and cup size.
Whether you want a cold drink with your burger or a sweet treat to cool down, fountain drinks come in four sizes, from a 12 oz Small to a 32 oz Huge. Choose your favorite drink from the menu below and check the size chart for calories in every cup size.


Coca-Cola
Regular 16 oz to Huge 32 oz

Diet Coke
Regular 16 oz to Huge 32 oz

Coca-Cola Zero Sugar
Regular 16 oz to Huge 32 oz

Cheerwine
Regular 16 oz to Huge 32 oz

Sprite
Regular 16 oz to Huge 32 oz

Dr Pepper
Regular 16 oz to Huge 32 oz

Pibb Xtra
Regular 16 oz to Huge 32 oz

Mellow Yellow
Regular 16 oz to Huge 32 oz

Fanta Orange
Regular 16 oz to Huge 32 oz

Hi-C Fruit Punch
Regular 16 oz to Huge 32 oz

Hi-C Poppin’ Pink Lemonade
Regular 16 oz to Huge 32 oz

Powerade Mountain Blast
Regular 16 oz to Huge 32 oz

Fresh Brewed Sweet Tea (Huge Tea)
Regular 16 oz to Huge 32 oz

Fresh Brewed Unsweet Tea
Regular 16 oz to Huge 32 oz

Dasani
Cook Out Drink Calories by Size
|
Drink |
Small 12 oz |
Regular 16 oz |
Large 24 oz |
Huge 32 oz |
|
Coca-Cola |
105 |
140 |
210 |
280 |
|
Diet Coke |
0 |
0 |
0 |
0 |
|
Coca-Cola Zero Sugar |
0 |
0 |
0 |
0 |
|
Cheerwine |
108 |
144 |
216 |
288 |
|
Sprite |
104 |
139 |
222 |
289 |
|
Dr Pepper |
105 |
140 |
210 |
280 |
|
Pibb Xtra |
109 |
145 |
218 |
290 |
|
Mellow Yellow |
108 |
144 |
209 |
288 |
|
Fanta Orange |
113 |
151 |
227 |
302 |
|
Hi-C Fruit Punch |
119 |
158 |
238 |
317 |
|
Hi-C Poppin’ Pink Lemonade |
105 |
140 |
210 |
280 |
|
Powerade Mountain Blast |
56 |
75 |
109 |
149 |
|
Fresh Brewed Sweet Tea |
177 |
236 |
290 |
390 |
|
Fresh Brewed Unsweet Tea |
0 |
0 |
0 |
0 |
Calories are from Cook Out’s official nutrition guide. Large and Huge Sweet Tea use Cook Out’s in-store menu board (290 and 390 Cal), because the guide’s numbers for those two sizes do not scale with the cup size. At the Raleigh, NC store, every soft drink and tea size costs the same $2.49 (menu board, October 2026). The online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) lists fountain drinks at $3.39 and tea at $1.99 (October 2026). Prices vary by location.
Cook Out Wraps, Including the Bacon Wrap
Craving something light yet filling? The wrap options at Cook Out offer a simple yet flavorful choice: crispy chicken, cheese, and lettuce wrapped in a soft tortilla. Each wrap is designed to be fresh, satisfying, and easy to enjoy on the go. See our Cook Out chicken wrap guide for more details.
You can choose from four chicken wraps: Cajun, Ranch, Honey Mustard, and Cajun Ranch, plus a Spicy Wrap at some stores. The Cajun Wrap stands out with its bold, zesty kick, and the Cajun, Ranch, and Honey Mustard wraps each pack 25 grams of protein at around 500 calories. There is also the Bacon Ranch Wrap, better known as the Cook Out Bacon Wrap, which skips the chicken and wraps crispy bacon, ranch, cheese, and lettuce instead. Both the Chicken Wrap and the Bacon Wrap can be picked as a side in a Cook Out Tray. Explore the available Cook Out wrap options below.


Cajun Wrap
Crispy chicken, Cajun seasoning, cheese and lettuce

Ranch Wrap
Crispy chicken, ranch, cheese and lettuce

Honey Mustard Wrap
Crispy chicken, honey mustard, cheese and lettuce

Cajun Ranch Wrap
Crispy chicken, Cajun seasoning, ranch, cheese and lettuce

Spicy Wrap
Quesadilla sauce, pickles, cheese, lettuce and onions

Bacon Ranch Wrap (Bacon Wrap)
Bacon, ranch, cheese, and lettuce
Prices are from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) and the Raleigh, NC menu board (October 2026). The Cajun Ranch and Spicy Wraps are only priced in Raleigh. Calories are from Cook Out’s official nutrition guide, except for the Cajun Ranch and Spicy Wraps, which are from Cook Out’s menu boards. Prices vary by location.
Sandwiches: BLT, BBQ and Chicken
The sandwich options at Cook Out are a great choice when you want something quick, filling, and satisfying. From a classic BLT and chopped pork BBQ to grilled, crispy, and spicy chicken, there is a sandwich for every craving without overcomplicating the meal.
With generous portions and affordable prices, Cook Out sandwiches sit perfectly between a light snack and a full meal. The BBQ Sandwich is the lightest pick at 368 calories, while the Chicken Strip Club packs the most protein at 39 grams. The BLT, made with bacon, lettuce, tomato, and mayo, is also a Junior Tray main. Browse every sandwich below, then compare their calories and protein in the table.


BBQ Sandwich
Chopped pork BBQ with homemade slaw and Texas Pete

Char-Grilled Chicken Sandwich
Plain char-grilled chicken breast on a bun

BLT Sandwich
Bacon, lettuce, tomato and mayo on a bun

Spicy Chicken Sandwich
Crispy spicy chicken breast with lettuce, tomato and mayo

Chicken Strip Sandwich
Chicken strips with lettuce, tomato, honey mustard and mayo

Chicken Strip Club
Chicken strips with bacon, cheese, lettuce, tomato and mayo

Fish Sandwich
Crispy fried fish fillet, lettuce and tartar sauce on a toasted bun
Cook Out Sandwich Calories & Protein Compared
|
Sandwich |
Calories |
Protein |
Sodium |
|
BBQ Sandwich |
368 |
29g |
1,103mg |
|
Char-Grilled Chicken Sandwich |
377 |
25g |
575mg |
|
BLT Sandwich |
392 |
15g |
1,054mg |
|
Spicy Chicken Sandwich |
446 |
21g |
1,158mg |
|
Chicken Strip Sandwich |
674 |
28g |
1,804mg |
|
Chicken Strip Club |
846 |
39g |
2,539mg |
|
Fish Sandwich |
Not published |
N/A |
N/A |
Calories, protein and sodium are from Cook Out’s official nutrition guide. The Fish Sandwich is not in the guide or on current menus, so its nutrition is not published. Prices are from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) and the Raleigh, NC menu board (October 2026). The Chicken Strip Sandwich and Strip Club are only priced in Orangeburg, and the Char-Grilled Chicken Sandwich price is an estimate based on the other chicken styles. Prices vary by location.
Desserts: Floats and Cheesecake
The dessert menu at Cook Out is perfect when you’re craving something sweet after your meal. Floats are made drugstore-style with vanilla soft serve, and the cheesecake is a New York-style slice you can finish with your choice of topping. See our Cook Out Desserts Menu for more options.
The Coke Float and Cheerwine Float are also on the Cook Out Tray drink list, so you can swap one in for your drink.


Coke Float
16 oz, Coke with vanilla soft serve

Cheerwine Float
16 oz, Cheerwine with vanilla soft serve

Fanta Float
Fanta Orange with vanilla soft serve

Root Beer Float
Root beer with vanilla soft serve

New York-Style Cheesecake
Plain New York-style slice

Cheesecake with Chocolate Topping
New York-style slice with chocolate topping

Cheesecake with Strawberry Topping
New York-style slice with strawberry topping
Prices are from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026). Float calories are from Cook Out’s official nutrition guide, and cheesecake calories are from its menu board. Prices vary by location.
Cook Out Sides Menu
The sides menu at Cook Out adds the perfect finishing touch to any meal. From crispy fries and flavorful onion rings to classic hush puppies, cheese curds, and Cook Out Rounds, there are plenty of tasty options to match your cravings.
These sides pair perfectly with burgers, wraps, sandwiches, and other menu favorites while adding extra flavor and texture to your meal. Every Cook Out Tray comes with two sides, and you can even pick a corn dog, chicken nuggets, a quesadilla, or a wrap as one of them. Fresh, crispy, and satisfying, Cookout sides deliver classic comfort food at an affordable price.
Below is the full range of Cook Out sides, including fries, onion rings, hush puppies, and more classic add-ons. Many sides come in a full order and a smaller side size, so we added a nutrition table below the cards with calories for both.


Cajun Fries
Regular fries with Cajun seasoning, on request

White Cheddar Cheese Bites
Side size: 190 Cal. Listed as Cheese Curds in Cook Out’s nutrition guide

Cheese Dog
Toppings vary by store

Cheese Fries
Fries topped with cheese

Chicken Nuggets (5 pc)
All white meat, choice of sauce

Chili Cheese Fries
Fries with homemade chili and cheese

Cook Out Rounds
Full order, side size: 149 Cal

Corn Dog
Classic battered corn dog

Hushpuppies
Homemade style, side size: 300 Cal

Jalapeno Cheese Fries
Cheese fries with jalapeños

Large Fries
Cajun seasoning on request

Okra
Fried okra

Onion Rings
Full order, side size: 128 Cal

Regular Fries
Cajun seasoning on request

Side of Chili
Homemade chili, 5g protein

Side of Slaw
Homemade slaw

Walkin’ Taco
Doritos, chili, cheese, lettuce, and sour cream
Cook Out Sides Nutrition
|
Side |
Full Order |
Side Size |
Protein |
Sodium |
|
Regular Fries |
347 |
One size |
4g |
687mg |
|
Large Fries |
694 |
One size |
7g |
1374mg |
|
Onion Rings |
256 |
128 |
6g |
656mg |
|
Hushpuppies |
600 |
300 |
3g |
1440mg |
|
Chicken Nuggets |
240 |
144 |
16g |
540mg |
|
Cook Out Rounds |
298 |
149 |
8g |
745mg |
|
Cheese Curds |
299 |
150 |
16g |
560mg |
|
Okra |
228 |
One size |
3g |
665mg |
|
Corn Dog |
220 |
One size |
5g |
440mg |
|
Side of Chili |
164 |
One size |
5g |
917mg |
|
Side of Slaw |
99 |
One size |
0g |
106mg |
Calories, protein, and sodium are from Cook Out’s official nutrition guide. Protein and sodium are for the full order. Side of Slaw uses 99 Cal and 106mg sodium from Cook Out’s in-store menu board and major calorie apps, because the current guide’s slaw numbers are about four times too high for its 4 oz serving. Card prices run from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) to the Raleigh, NC menu board (October 2026). The Okra price is the one most often reported, since neither store lists it. White Cheddar Cheese Bites show 380 Cal on the Raleigh menu board, while the guide lists them as Cheese Curds at 299 Cal.
Cook Out Quesadillas
The quesadillas on the Cook Out menu are a great choice for a quick meal or a late-night craving. Made with grilled tortillas, melted cheese, and flavorful fillings, they offer the perfect mix of crispy texture and savory taste.
From the classic cheese quesadilla to the hearty chicken and beef varieties, each option is filling, flavorful, and affordable. These quesadillas are also a popular tray side, making them an easy and satisfying addition to any meal. You can even make them your tray entrée, with 1 on a Jr. Tray or 2 on a regular Cook Out Tray, and add Quesadilla Sauce for a small extra cost.


Cheese Quesadilla
Grilled tortilla with melted cheese
Order of 2: 355 Cal


Beef Quesadilla
Beef and melted cheese
Order of 2: 514 Cal
Cook Out Quesadilla Calories
|
Quesadilla |
1 Quesadilla |
Order of 2 |
Protein |
Sodium |
|
Cheese |
180 |
355 |
13g |
644mg |
|
Chicken |
220 |
449 |
19g |
788mg |
|
Beef |
260 |
514 |
22g |
845mg |
Order of 2 calories, protein, and sodium are from Cook Out’s official nutrition guide, whose quesadilla numbers match an order of two. Single quesadilla calories are from the in-store menu board. Card prices are from the Raleigh, NC menu board (October 2026).
Cook Out BBQ Sandwich and BBQ Plate
The BBQ options on the Cook Out menu are packed with smoky, savory flavor. From the tender chopped pork BBQ sandwich to the hearty BBQ plate, each option is served with flavorful meat and tangy sauce for a satisfying meal. Cook Out has served North Carolina-style chopped pork barbecue since it opened in Greensboro in 1989. See our Cook Out BBQ Menu for more options.
Whether you want a quick sandwich or a filling plate, Cook Out offers affordable BBQ choices without expensive add-ons. The BBQ Sandwich comes with homemade slaw and Texas Pete and packs 29g of protein for 368 calories. The BBQ Plate adds fries and hushpuppies, and you can also pick the BBQ sandwich as your Cook Out Tray entrée.


BBQ Sandwich
Chopped pork BBQ with homemade slaw and Texas Pete

BBQ Plate
Chopped pork BBQ with homemade slaw, fries and hushpuppies
Cook Out BBQ Nutrition
|
Nutrition |
BBQ Sandwich |
BBQ Plate |
|
Serving size |
8.8 oz |
17.3 oz |
|
Calories |
368 |
976 |
|
Total fat |
12g |
43g |
|
Saturated fat |
3g |
10g |
|
Cholesterol |
66mg |
96mg |
|
Sodium |
1103mg |
2445mg |
|
Carbs |
35g |
105g |
|
Fiber |
1g |
10g |
|
Sugar |
9g |
21g |
|
Protein |
29g |
35g |
All nutrition facts are from Cook Out’s official nutrition guide. The BBQ Sandwich price is from the Raleigh, NC menu board (October 2026). The BBQ Plate price is the one most often reported, since neither store we checked lists it.
More BBQ Flavor at Cook Out
Want BBQ flavor beyond pork? The Barbecue Style chicken breast (376 Cal) comes with BBQ sauce, pickles and mayo, and the Out West Style burger adds BBQ sauce, bacon, mayo, pickles, and onions (+202 Cal). You can also add BBQ Sauce on the side for a small extra cost.
Homemade Style Chicken Strips
The Homemade Style Chicken Strips on the Cook Out menu are a classic favorite for customers of all ages. These crispy, golden chicken strips are made with a seasoned coating and tender chicken inside, making them perfect as a snack, side, or full meal option.
Whether ordered on their own or as part of a tray combo, Cook Out chicken strips offer great flavor, generous portions, and reliable value. Customers can also pair them with different sauces and sides for a more customized meal experience. An order of 3 strips packs 36g of protein, and Cook Out’s dipping sauces include BBQ, Buffalo, Cook Out Sauce, Honey Mustard, Polynesian and Ranch.


Chicken Strips (3 pc)
Homemade-style strips with choice of sauce

Chicken Strip Sandwich
Chicken strips with lettuce, tomato, honey mustard and mayo

Chicken Strip Club
Chicken strips with bacon, cheese, lettuce, tomato and mayo
Cook Out Chicken Strips Nutrition
|
Nutrition |
Strips (3) |
Strip Sandwich |
Strip Club |
|
Serving size |
8.25 oz |
11.6 oz |
13.05 oz |
|
Calories |
660 |
674 |
846 |
|
Total fat |
33g |
32g |
48g |
|
Saturated fat |
5g |
4g |
11g |
|
Cholesterol |
60mg |
45mg |
86mg |
|
Sodium |
2130mg |
1804mg |
2539mg |
|
Carbs |
60g |
71g |
70g |
|
Fiber |
3g |
2g |
2g |
|
Sugar |
0g |
7g |
5g |
|
Protein |
36g |
28g |
39g |
All nutrition facts are from Cook Out’s official nutrition guide. The Strip Club’s serving size is the Strip Sandwich plus the 1.45 oz club add-on listed in the guide. Card prices run from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) to the Raleigh, NC menu board (October 2026).
Spicy Chicken Breast Fillet
The spicy chicken breast fillet on the Cook Out menu is a fan favorite, known for its bold flavor and satisfying heat. It delivers a juicy, filling bite that’s more substantial than a regular snack, making it a great choice for spice lovers.
This chicken fillet works perfectly as a main item or as part of a tray, offering a flavorful and affordable option for a complete meal. Cook Out’s official name is the Hot Crispy Spicy Chicken Breast Fillet, and the Regular Spicy Style comes with lettuce, tomato, and mayo for 446 calories and 21g of protein.


Regular Spicy Style Fillet
Crispy spicy chicken breast with lettuce, tomato and mayo

Cheese Style Fillet
Crispy spicy chicken breast with cheese
Cook Out Spicy Chicken Nutrition
|
Nutrition |
Regular Spicy Style |
Cheese Style |
|
Serving size |
5.61 oz |
8.61 oz |
|
Calories |
446 |
634 |
|
Total fat |
18g |
35g |
|
Saturated fat |
3g |
10g |
|
Cholesterol |
39mg |
81mg |
|
Sodium |
1158mg |
1942mg |
|
Carbs |
45g |
46g |
|
Fiber |
2g |
2g |
|
Sugar |
5g |
5g |
|
Protein |
21g |
32g |
All nutrition facts are from Cook Out’s official nutrition guide. The Cheese Style serving size is the Regular Spicy Style plus the 3 oz add-on listed in the guide. Card prices run from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) to the Raleigh, NC menu board (October 2026).
Cook Out Hot Dogs
The hot dog menu at Cook Out is a great choice for anyone craving a quick, affordable, and satisfying meal. Made with char-grilled beef franks, these hot dogs deliver a smoky, flame-grilled American flavor in every bite.
Customers can choose from simple classics or fully loaded options like bacon cheddar. You can also customize your hot dog with toppings such as mustard, ketchup, onions, chili, slaw, and cheese, making it suitable for both light cravings and bold flavor preferences. Hot dogs also work as a tray entrée, with 1 on a Jr. Tray or 2 on a regular Cook Out Tray.
Below is a complete look at Cookout hot dog styles and available topping combinations. For prices, calories, trays and every topping in detail, see our full Cookout hot dogs guide.


Hot Dog
Char-grilled, plain or with ketchup, mustard and onions

Cook Out Style Hot Dog
Homemade chili, slaw, mustard and onion

Mexi Style Hot Dog
Mexican-inspired toppings, including jalapeños

Bacon Cheddar Hot Dog
Cheddar cheese and fresh bacon

Chili Dog (Hot Dog with Chili)
Char-grilled hot dog with homemade chili

Slaw Dog
Char-grilled hot dog topped with homemade slaw

Hot Dog with Cheddar Cheese
Char-grilled hot dog with cheddar cheese

Mustard Relish Hot Dog
Mustard and relish

Cheese Dog
Toppings vary by store
Cook Out Hot Dog Nutrition
|
Hot Dog |
Size |
Calories |
Protein |
Sodium |
|
Hot Dog |
2.9 oz |
260 |
8g |
600mg |
|
Cook Out Style |
6.2 oz |
383 |
11g |
1118mg |
|
Mexi Style |
7.3 oz |
385 |
12g |
1352mg |
|
Bacon Cheddar |
4.62 oz |
523 |
19g |
1494mg |
|
Mustard Relish |
3.6 oz |
394 |
11g |
1021mg |
|
Cheese Dog |
2.3 oz |
146 |
3g |
410mg |
Nutrition facts are from Cook Out’s official nutrition guide. The Chili Dog (330 Cal) is from the in-store menu board. The Slaw Dog’s price and calories are from the Raleigh, NC menu board (October 2026). Other card prices run from the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) (October 2026) to that Raleigh menu board.
What Is the Cook Out Cheese Dog?
The Cheese Dog and the Hot Dog with Cheddar Cheese are listed as two different items, and Cook Out doesn’t describe what comes on either one. Its nutrition guide lists the Cheese Dog at 146 calories with 3g of protein, well below a plain Hot Dog (260 calories, 8g of protein), so ask your store what’s on it before you order. If you want a hot dog with cheese for sure, order the Hot Dog with Cheddar Cheese or the Bacon Cheddar Hot Dog.
Cook Out Tray Menu and Prices
The tray menu is one of the biggest highlights of the Cook Out experience, giving customers the freedom to build a meal exactly the way they want at an affordable price. Each tray includes one entrée, two sides, and a drink, with options ranging from burgers, BBQ, chicken, hot dogs, and quesadillas to sides like fries, hush puppies, onion rings, and coleslaw.
Customers can choose between the lighter Junior Tray or the more filling Regular Tray, with the option to upgrade their drink to a famous Cook Out milkshake. With generous portions, customizable combinations, and great value, Cook Out trays remain one of the best fast-food meal deals in 2026.
For a quick overview of all tray entrées, sides, drinks, and customization options, check the tray guide below to easily build your perfect meal.

What is a Cook Out Tray? A Cook Out Tray is one main item, two sides and a drink. You can pick two different sides, or double up and get two orders of the same side. There are two sizes: the Jr. Tray with lighter mains and the regular Cook Out Tray with full-size mains.
Pick 1 main
From the Jr. Tray or regular Tray list
Pick 2 sides
Or double up on one side
Pick a drink
Or upgrade to a milkshake
Step 1: Cook Out Tray Main Items
- Small Burger245 Cal
- 2 Chicken Strips440 Cal
- 1 Hot Dog260 Cal
- 2 Corn Dogs440 Cal
- 1 Quesadilla (Chicken or Beef)220–260 Cal
- BLT Sandwich392 Cal
- 9 Chicken Nuggets (select locations)Not published
- Big Double Burger330 Cal
- Regular Hamburger328 Cal
- Regular BBQ Sandwich368 Cal
- 2 Hot Dogs520 Cal
- 2 Quesadillas (Chicken or Beef)449–514 Cal
- Regular Chicken377 Cal
- Cajun Chicken377 Cal
- Spicy Chicken446 Cal
- BBQ Char-Grilled Chicken376 Cal
- 3 Chicken Strips or Strip Sandwich660–674 Cal
Step 2: Pick 2 Sides
- Fries347 Cal
- Onion Rings128 Cal
- Hushpuppies300 Cal
- White Cheddar Cheese Bites190 Cal
- Chicken Nuggets144 Cal
- Slaw99 Cal
- Chili164 Cal
- Corn Dog220 Cal
- Quesadilla (Chicken or Beef)220–260 Cal
- Chicken Wrap501–522 Cal
- Bacon Wrap419 Cal
Step 3: Pick a Drink
- Large Drink or Tea (24 oz)0–290 Cal
- Huge Sweet Tea (32 oz)390 Cal
- Huge Unsweet Tea (32 oz)0 Cal
- Dasani Water (20 oz)0 Cal
- Coke Float (16 oz)399 Cal
- Cheerwine Float (16 oz)401 Cal
Quick Tray Calorie Check
Want burgers, shakes and a full nutrition label too? Use the full Cookout calorie calculator.
Calories are from Cook Out’s official nutrition guide, using the side-size portion for tray sides. Slaw, Big Double and Large or Huge tea calories are from Cook Out’s in-store menu board, because the guide’s numbers for those items do not add up. White Cheddar Cheese Bites use the 190 Cal side size from the menu board. Choc Chip Cherry is not in the guide, so it uses our own estimate based on the guide’s Red Cherry and Chocolate Chip shakes. Treat that total as a guide only.
How Much Is a Cook Out Tray?
Tray prices vary by location. On the Raleigh, NC menu board (October 2026), a Cook Out Tray is $7.99 and a Jr. Tray is $6.99, each with two sides and a drink. The online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) lists a main with two sides for $4.99 (no drink) (checked October 2026).
Delivery services charge more. On the local delivery menus we checked, trays ranged from about $8.09 to $12.09.
Vegetarian Options at Cook Out
The Cook Out menu includes several vegetarian-friendly options for those looking for meat-free meals without sacrificing flavor. Customers can enjoy a variety of sides and light meals that work well for quick snacks or full meals. Every Cook Out Tray main contains meat, so vegetarians usually order a Cheese Quesadilla with a couple of sides instead.
Options like fries, hush puppies, onion rings, and coleslaw make it easy to build a simple and satisfying vegetarian meal at an affordable price. Discover more vegan-friendly options at Cookout Vegan Options.


Cheese Quesadilla
Grilled tortilla with melted cheese
Order of 2: 355 Cal

Regular Fries
Cajun seasoning on request

Large Fries
Cajun seasoning on request

Cajun Fries
Regular fries with Cajun seasoning, on request

Cheese Fries
Fries topped with cheese

Jalapeno Cheese Fries
Cheese fries with jalapenos

Onion Rings
Full order, side size 128 Cal

Hushpuppies
Homemade style, side size 300 Cal

Okra
Fried okra

White Cheddar Cheese Bites
Side size 190 Cal. Listed as Cheese Curds in Cook Out’s nutrition guide

Side of Slaw
Homemade slaw
Which Cook Out Items Are Not Vegetarian?
Some Cook Out items sound meat-free but are not. The Corn Dog is a hot dog in cornmeal batter; Cook Out’s homemade chili contains meat (so skip Chili Cheese Fries, the Chili Dog, and anything Cook Out Style), Chicken Nuggets are chicken; and anything with bacon, including the Bacon Wrap, is off the list. For something sweet, the milkshakes, floats, and cheesecake are meat-free choices.
Cook Out doesn’t publish which fryer each item is cooked in, so strict vegetarians should ask at their location. Calories are from Cook Out’s official nutrition guide, except the Cheese Quesadilla and White Cheddar Cheese Bites, which use Cook Out’s menu board.
Seasonal Milkshakes
Cook Out keeps its menu the same all year, with a few seasonal milkshakes that come and go. Pumpkin Pie shows up in the fall, Fresh Eggnog and Peppermint Chip in December, and Fresh Watermelon in the summer, so if you see them on the board, grab one while you can. The Pumpkin Pie Shake only stays on the menu for a limited time each fall.


Pumpkin Pie Shake
Fall, around October

Fresh Eggnog Shake
December, while supplies last

Peppermint Chip Shake
December, limited time

Fresh Watermelon Shake
Summer
From Cook Out’s Official Instagram
Cook Out announced the Pumpkin Pie Shake on its official Instagram on September 29, 2025. Seasonal timing can vary by location. Watermelon calories are from Cook Out’s official nutrition guide. The other seasonal shakes are not listed there, so their calories are not published.
Cheapest Items at Cook Out
The cheapest items at Cook Out cost $0.99 on the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash): a Hot Dog, Corn Dog, Cheese Dog, Mustard Relish Hot Dog, BLT Sandwich, 5-piece Chicken Nuggets, Hushpuppies, and a Bacon Ranch Wrap. Many stores charge more, up to about $2.39 on the Raleigh, NC menu board.
The Cook Out menu is known for generous portions and affordable prices, making it a great value compared to many fast-food chains. From burgers and trays to quesadillas, fries, and shakes, customers can enjoy satisfying meals without overspending.
Explore the affordable menu options below to find flavorful choices that fit your budget and cravings.

Cook Out Value Menu Prices
|
Item |
Lowest Price |
Calories |
|
Hot Dog |
$0.99 |
260 |
|
Corn Dog |
$0.99 |
220 |
|
Cheese Dog |
$0.99 |
146 |
|
Mustard Relish Hot Dog |
$0.99 |
394 |
|
Hushpuppies |
$0.99 |
600 |
|
Bacon Ranch Wrap |
$0.99 |
419 |
|
BLT Sandwich |
$0.99 |
392 |
|
Chicken Nuggets (5 pc) |
$0.99 |
240 |
|
Small Burger |
$1.39 |
245 |
|
Hot Dog with Cheddar Cheese |
$1.39 |
Not listed |
|
Chili Dog (Hot Dog with Chili) |
$1.45 |
330 |
|
Crispy Chicken Wraps (Cajun, Ranch, Honey Mustard) |
$1.79 |
501–522 |
|
Coke Float |
$1.79 |
399 |
|
Cheerwine Float |
$1.79 |
401 |
|
Cook Out Style Hot Dog |
$1.85 |
383 |
|
Mexi Style Hot Dog |
$1.99 |
385 |
|
Bacon Cheddar Hot Dog |
$1.99 |
523 |
|
Onion Rings |
$1.99 |
256 |
|
Cheesecake (with topping) |
$1.99 |
360+ |
Prices checked in October 2026 on the online order page for Cook Out’s Orangeburg, SC store (run on DoorDash) and cross-checked at a second Cook Out store. Prices vary by location. Calories are from Cook Out’s official nutrition guide, except Cheesecake, which is from the in-store menu board.
What to Order: Fan Favorites
Known for generous portions, affordable prices, and flavorful food, Cook Out offers a variety of customer favorites that keep people coming back. Some of the top menu picks include:
These picks are based on what Cook Out fans recommend most on Reddit, the most-viewed Cook Out items on FastFoodNutrition.org and Cook Out’s official menu.

Cook Out Tray
1 main, 2 sides and a large drink
Cook Out’s signature combo meal

Big Double Burger
Two char-grilled patties with your choice of style
A top Tray main in fan discussions on Reddit

Cheddar Style Burger
Cheddar cheese, bacon, grilled onions and mayo on any burger
A fan favorite for a loaded burger

Cajun Style Chicken Breast
Char-grilled with Cajun seasoning, Texas Pete, lettuce, tomato and mayo
A bold char-grilled chicken pick

BBQ Plate
Chopped pork BBQ with homemade slaw, fries and hushpuppies
A Southern classic fans pair with a Cheerwine Float

Chicken Strips (3 pc)
Homemade style strips with choice of sauce
Fans often add quesadillas as Tray sides

Chicken Quesadilla
Chicken and melted cheese (order of 2: 449 Cal)
The #1 most-viewed Cook Out item on FastFoodNutrition.org

Hushpuppies
Homemade style, side size 300 Cal
A classic Southern side for any Tray

Cajun Fries
Regular fries with Cajun seasoning, on request
A favorite Tray side among fans

Fan-Favorite Milkshakes
Oreo, Banana Pudding, and Orange Push-up are fan favorites
Many locations will mix two flavors for you
Fan-Favorite Tray Combos
|
Tray |
What’s in It |
Calories |
|
Classic Big Double Tray |
Big Double Burger, Hushpuppies, Onion Rings, Large Sweet Tea |
1,048 |
|
BBQ Tray |
BBQ Sandwich, Hushpuppies, Slaw, Cheerwine Float |
1,168 |
|
Tex-Mex Strip Tray |
3 Chicken Strips, Chicken Quesadilla, Cajun Fries, Large Coca-Cola |
1,437 |
|
Lighter Chicken Tray |
Char-Grilled Chicken Breast, Slaw, Onion Rings, Large Unsweet Tea |
604 |
All four are Regular Trays. Calories use side-size portions, as served in a Tray, from Cook Out’s official nutrition guide. Large Sweet Tea and the Big Double are from Cook Out’s menu board. See our Cook Out Tray menu for every main, side, and drink option.
Quick Ordering Tips
Sources: fan recommendations on Reddit, FastFoodNutrition.org’s most-viewed Cook Out items (checked October 2026), and Cook Out’s official menu and nutrition guide. Prices vary by location.
Don’t miss the classic Southern sides to complete your meal. Explore the Cook Out Sides Menu for more options.
Is Cook Out Gluten-Free?
Cook Out does not publish allergen or gluten information and has no gluten-free menu. The safest choices are bunless char-grilled items, but nothing at Cook Out is guaranteed gluten-free.
The Cookout menu includes a few gluten-free-friendly choices for customers looking to enjoy flavorful meals while avoiding gluten. By ordering bun-free items and skipping fried foods and milkshakes, you can still enjoy a satisfying Cook Out experience.
Gluten Risk Guide by Menu Item
|
Item |
Risk |
Why |
|
Char-Grilled Chicken Breast (no bun) |
Lower risk |
Char-grilled, not breaded. Ask for a lettuce wrap. |
|
Hamburger Patty (no bun, cheese optional) |
Lower risk |
Char-grilled beef. Ask for it to be cooked away from buns. |
|
Fresh Brewed Tea, Coca-Cola products, Cheerwine |
Lower risk |
Brewed tea and sodas have no gluten ingredients. |
|
French Fries and Cajun Fries |
Higher risk |
No dedicated fryer. The oil is shared with breaded items. |
|
Milkshakes (all flavors) |
Higher risk |
One blending spout is used for every shake, and Oreo and other mix-ins contain gluten. |
|
Chili, Hot Dog, Coleslaw and BBQ |
Unknown |
Ingredients are not published. Ask your store. |
|
Sauces |
Unknown |
Ingredients are not published. Ask your store. |
|
Buns, wraps and quesadillas |
Contains gluten |
Made with wheat buns or flour tortillas. |
|
Hushpuppies, onion rings and corn dogs |
Contains gluten |
Battered or breaded. |
|
Chicken strips, nuggets and spicy chicken |
Contains gluten |
Breaded. |
How to Order Gluten-Free at Cook Out
Cook Out does not publish allergen or ingredient information, and its official nutrition guide has no allergen data. Risk levels are based on reviews from celiac and gluten-sensitive diners on Find Me Gluten Free and on common ingredients such as wheat buns, flour tortillas, and breading. Always confirm with your store. See our Cook Out Allergen Menu for more.
Since ingredients and preparation methods may vary by location, it is always best to confirm gluten-free requirements with the restaurant before ordering.
Cook Out Nutrition and Calories
Cook Out’s official nutrition guide lists calories, fat, sodium, carbs and protein for every item. Burgers are 245 to 516 calories, and milkshakes are 538 to 925 calories.
Refer to the PDF below for detailed nutrition information for every item on the Cook Out menu. It provides a complete breakdown of calories, fat, protein, and other nutritional values to help you make informed meal choices.
Cook Out’s guide does not include allergen information. See our Cook Out Allergen Menu for what we know. To access complete information, view or download the full PDF using the button below.
Cook Out Calories at a Glance
|
Category |
Lowest Calories |
Highest Calories |
|
Burgers |
Small Burger: 245 |
Huge Burger: 516 |
|
Chicken sandwiches |
Barbecue Style: 376 |
Chicken Strip Club: 846 |
|
Hot dogs |
Cheese Dog: 146 |
Bacon Cheddar Hot Dog: 523 |
|
Quesadillas (order of 2) |
Cheese: 355 |
Beef: 514 |
|
Milkshakes |
Fresh Banana: 538 |
Cherry Cheesecake: 925 |
|
Drinks |
Diet Coke, Unsweet Tea, Dasani: 0 |
Huge Sweet Tea: 390 |
Numbers are from Cook Out’s official nutrition guide, except Huge Sweet Tea, which is from the in-store menu board. The Tray figures are from WRAL’s Cook Out analysis.
How to Check Current Prices
You can stay updated with the latest Cook Out menu prices using these simple methods:
Cook Out Hours
Most Cook Out restaurants open at 10:30 AM every day and close at 3:00 AM Sunday through Thursday and 4:00 AM on Friday and Saturday nights. Some stores stay open later. See our Cook Out hours guide for more details.
The Cook Out is known for its late-night service, making it a popular choice for both daytime meals and midnight cravings. Most locations open daily at 10:30 AM and stay open until around 3:00 AM on weekdays, while many locations extend hours until 4:00 AM on Fridays and Saturdays. The typical schedule for most locations is as follows.
|
Day |
Opening Hours |
Closing Hours |
|
Monday |
10:30 AM |
3:00 AM |
|
Tuesday |
10:30 AM |
3:00 AM |
|
Wednesday |
10:30 AM |
3:00 AM |
|
Thursday |
10:30 AM |
3:00 AM |
|
Friday |
10:30 AM |
4:00 AM |
|
Saturday |
10:30 AM |
4:00 AM |
|
Sunday |
10:30 AM |
3:00 AM |
Store listings we checked in October 2026 follow this schedule, including West Columbia, SC, Gulfport, MS, and Memphis, TN. Some stores stay open later, such as Wilmington, NC (4:00 AM on weekdays) and Orangeburg, SC (5:00 AM on Friday and Saturday).
Since hours may vary by location, it is always best to check your local Cook Out hours listing for the most accurate opening and closing times.
Cook Out Holiday Hours | Opening & Closing Times
The Cook Out holiday hours may vary by location, with some restaurants operating on adjusted schedules during special occasions and holidays. While many locations remain open late, dining room and drive-thru hours can differ depending on the branch.
|
Holiday |
Status |
Hours |
|
New Year’s Day |
Open |
Regular timings |
|
Martin Luther King Jr. Day |
Usually open |
Regular timings |
|
Valentine’s Day |
Usually open |
Regular timings |
|
Presidents’ Day |
Usually open |
Regular timings |
|
Good Friday |
Usually open |
Regular timings |
|
Easter Sunday |
Varies |
Check your store |
|
Easter Monday |
Usually open |
Regular timings |
|
Memorial Day |
Usually open |
Regular timings |
|
Independence Day |
Open |
Regular timings |
|
Labor Day |
Usually open |
Regular timings |
|
Columbus Day |
Usually open |
Regular timings |
|
Halloween |
Usually open |
Regular timings |
|
Veterans Day |
Usually open |
Regular timings |
|
Thanksgiving Day |
Closed |
None |
|
Black Friday |
Open |
Regular timings |
|
Christmas Eve |
Open |
Closes at 11:00 PM |
|
Christmas Day |
Closed |
None |
|
New Year’s Eve |
Open |
Regular timings |
Cook Out has confirmed its Thanksgiving, Black Friday, Christmas Eve, Christmas Day, New Year’s Eve, New Year’s Day, and Independence Day hours on its official X account. Other holidays are marked “Usually open” because Cook Out has not announced closures for them, and hours can still vary by store.
To avoid surprises, it is best to check your local Cook Out listing or call the restaurant directly for accurate holiday opening and closing times. At some locations, the drive-thru may stay open later than the dining room.
Drive-Thru, Dine-In and Delivery
Most Cook Out restaurants have two drive-thru lanes and a walk-up window, and many have outdoor tables. Only some newer stores have indoor dining, and Cook Out has no official mobile app.
Cook Out offers convenient service options to make ordering quick and easy. Customers can use the drive-thru, walk-up window, or takeout, and some stores also offer dine-in and online ordering for pickup or delivery.
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Service |
Availability |
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Yes |
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Most locations |
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Yes |
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Some newer locations |
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Many locations |
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Until 3:00 AM to 4:00 AM |
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No |
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Some locations |
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A few locations, through local delivery services |
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No official app |
Checked in October 2026 using Cook Out’s website, store order pages such as Orangeburg, SC, and delivery app listings.
Availability may vary by location, so it’s best to check your nearest Cook Out restaurant page to confirm which ordering options and services are offered before placing your order.
Payment Options, Including Apple Pay
Every Cook Out takes cash, and most take credit and debit cards, which Cook Out started accepting in 2004. Apple Pay, Google Pay, and Samsung Pay work only at stores with tap-to-pay readers, which many newer stores have.
Cook Out accepts multiple payment methods to make ordering quick and convenient, including cash, cards, and in some locations, mobile wallets like Apple Pay. However, payment options may vary by restaurant, especially for contactless payments at the drive-thru.
It’s best to confirm with your nearest Cook Out location before ordering if you plan to use Apple Pay or other mobile payment methods. Here is a complete breakdown of the available payment methods:
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Payment Method |
Accepted |
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Cash |
Yes |
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Credit and Debit Cards |
Yes, at most stores |
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Apple Pay |
Stores with tap-to-pay |
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Google Pay |
Stores with tap-to-pay |
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Samsung Pay |
Stores with tap-to-pay |
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Cash App Card |
Yes, works like a Visa debit card |
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Gift Cards |
Not sold online; ask your store |
Cook Out gift cards: Cook Out doesn’t sell gift cards on its website, and not every store may carry them, so ask your local store. To send Cook Out as a gift from home, services like Giftly let you send money with a note to spend it at Cook Out. The person gets it as cash or a prepaid card, not an official Cook Out card. See our full Cook Out gift cards guide.
Checked in October 2026 using store listings on Tripadvisor and customer reports. Ask your store before you pay with a phone.
Deals and Discounts
Cook Out doesn’t offer coupons or a rewards program. The biggest saving is the Cook Out Tray, and extra offers come from delivery apps and local store events.
Offers can vary by location, date, and availability.
To make sure you don’t miss any savings, always check your local Cook Out store or the checkout screen before placing your online order, as redemption details and promotions may change.
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Offer Type |
Where to Find It |
How to Use It |
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🍔 Tray value |
Regular menu |
Get a main, 2 sides and a drink |
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🚗 Delivery app offers |
DoorDash, Uber Eats |
Check the app’s offers |
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🌐 First-order offers |
Store order pages |
Shown at checkout |
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🎉 Store promo days |
Cook Out’s Facebook |
Visit that store for free swag |
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🎖️ Military, senior, student |
Not published |
Ask your store |
About promo codes: Coupon sites list Cook Out codes like “50% off”, but Cook Out has never published a promo code, so don’t count on them.
Checked in October 2026 using Cook Out’s website, its official Facebook page, and store order pages.
Gift Cards
Cook Out doesn’t sell Cook Out gift cards on its website, so ask your local store if it carries them.
If it doesn’t, you can gift money with a note to spend it at Cook Out. They can then pick exactly what they enjoy from the menu, making it a practical and thoughtful option for any occasion.
Always Fresh, Never Frozen
Freshness is at the heart of the experience at Cook Out. Since 1999, its own meat commissary has ground and pattied the beef every day and delivered it to each store daily, which is where the motto “Always Fresh, Never Frozen” comes from. Its nutrition guide also lists char-grilled chicken, hot dogs, and fresh-brewed tea.
From juicy burgers and savory chicken to shakes so thick they often need a spoon, each item delivers a satisfying taste that sets Cook Out apart from many fast-food chains.
My Thoughts on the Menu and Service
My experience with the Cook Out menu and service has been consistently positive. The restaurant does a great job of combining classic Southern flavors with a wide variety of affordable and satisfying meal options, and USA TODAY 10Best readers agree, naming Cook Out a runner-up for Best Regional Fast Food in 2024, 2025, and 2026.
The food stands out for its freshness, flavor, and generous portions, and Cook Out feels like a reliable spot for a quick, budget-friendly meal. Late-night drive-thru lines can get long, so allow a few extra minutes at peak times. If a visit ever falls short, Cook Out’s guarantee line is 1-866-547-0011. For a little extra variety, try the fan-favorite off-menu orders on Cook Out’s secret menu.
A Short History of Cook Out
Cook Out was founded in 1989, when Morris Reaves opened the first restaurant on Randleman Road in Greensboro, North Carolina. It has grown into a popular fast-food chain known for its “Always Fresh, Never Frozen” beef, char-grilled burgers, thick milkshakes, and late hours. Its menu includes burgers, BBQ, chicken, milkshakes, and the famous Cook Out Tray, offering affordable options for every taste.
The chain reached 10 stores in 1998 and 50 in 2008, opened its first store outside North Carolina in Spartanburg, South Carolina, in 2010, and now has 371 restaurants across the Southeast. Cook Out continues to expand while maintaining its focus on quality, value, and fast service.
Cook Out at a Glance
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Fact |
Detail |
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1989, Greensboro, NC |
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Morris Reaves |
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Jeremy Reaves |
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Thomasville, NC |
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High Point, NC (1996) |
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Spartanburg, SC (2010) |
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371 (October 2026) |
Sources: Triangle Business Journal (October 2026), North Carolina Rabbit Hole, and Business North Carolina.
Find a Cook Out Near You
Cook Out’s official store locator lists 371 open restaurants in 11 states, with the most in North Carolina (145), South Carolina (52) and Georgia (46), plus 16 new stores marked “coming soon”.
Finding your nearest Cook Out location is quick and easy using the official store locator. Follow these simple steps to get accurate restaurant details within seconds:
Store counts from Cook Out’s official store locator, checked October 2026.
Cook Out Jobs and How to Apply
You must be at least 16 to work at Cook Out. Each restaurant’s General Manager does the hiring, so you can search jobs on Cook Out’s Employment page or ask at the store you want to join.
Interested in working at Cook Out? Getting started is simple through the Cook Out careers page, where you can search open jobs by location, or you can contact the General Manager of the store you want to join.
Cook Out Jobs at a Glance
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Fact |
Detail |
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16 |
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Each store’s General Manager |
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|
Team members, managers, maintenance |
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About $13 an hour on average |
Sources: Cook Out’s Employment page and job application, and Indeed pay data (October 2026).
Contact Cook Out and Official Links
Cook Out’s corporate office is in Thomasville, North Carolina, and its customer service line is 1-866-547-0011.
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15 Laura Lane, Suite 300, Thomasville, NC 27360 |
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1-866-547-0011 |
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Cook Out’s Contact Us page |
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@cookout |
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Cook Out on Facebook |
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@CookOut |
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Cook Out’s history page |
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cookout.com |
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Office address from state business records; phone number and links from cookout.com (checked October 2026).
Cook Out FAQs
Final Thoughts
The Cook Out menu in 2026 offers one of the best fast-food value experiences in the USA, with affordable trays, char-grilled favorites, BBQ, chicken, and 40+ milkshake flavors. A Cook Out Tray with two sides and a drink costs $7.99 on the Raleigh, NC menu board we checked (prices vary by store), the beef is “Always Fresh, Never Frozen,” and most of its 371 stores in 11 states stay open until 3 AM, or 4 AM on Friday and Saturday.
Whether you are checking prices, calories, or nutrition details, this guide helps you quickly find everything in one place, including trays, allergens and gluten-free options, hours and holiday hours, delivery and payment, locations, and jobs. Explore the menu and enjoy a satisfying meal that fits your taste and budget.



