Cookout Chicken Nuggets 2026 with Price, Calories and Tray Count
Cookout Chicken Nuggets come 5 to an order for about $0.99 to $2.39, with 240 calories and 16 grams of protein. They are crispy all white meat served with a sauce, and as a tray side you get a smaller order of about 3 nuggets.
- 5Pieces
- $0.99 to $2.39Price
- 240Calories
- 3 nuggetsTray side
Do you love chicken nuggets? If you do, head over to Cook Out and try them. Cookout Chicken Nuggets have a simple, comforting flavor that makes you pause for a second and enjoy what’s in front of you. Cook Out’s menu board describes them as crispy all white meat, served with your choice of sauce. People often wonder how much they cost, how many you get in a tray, and if they live up to the hype.
If you’ve ever tried to find these details, you know it’s not always simple. Prices vary by store, and many sites guess the nutrition. This guide keeps it simple, with numbers from Cook Out’s own menu board and nutrition guide, all in one place.
Quick answer: A Cookout chicken nugget order is 5 pieces for about $0.99 to $2.39, with 240 calories and 16 g of protein. As a tray side you get a smaller 1.7 oz order, about 3 nuggets and 144 calories. Sauces are Cook Out Sauce, BBQ, Honey Mustard, Polynesian, Ranch and Buffalo.
Cookout Chicken Nuggets Price and Calories
When it comes to value, Cook Out Chicken Nuggets are hard to beat. They’re one of the most affordable picks on the menu and still deliver that crispy taste everyone loves. Whether you grab them as a quick snack or add them to your Cook Out tray, you don’t have to spend much.
| How You Order | Amount | Price | Calories |
|---|---|---|---|
| Chicken Nuggets | 5 pieces (2.9 oz) with a sauce | $0.99 to $2.39 | 240 |
| Tray side | About 3 pieces (1.7 oz) | Included in the tray price | 144 |
| Double side on a tray | About 6 pieces | Included when you double up | About 288 |
| Jr. Tray | A lighter main, nuggets plus 1 more side and a drink | $6.99 | Varies |
| Cookout Tray | A full-size main, nuggets plus 1 more side and a drink | $7.99 | Varies |
Prices match our full Cookout menu (October 2026). The 5-piece count is from Cook Out’s menu board. Serving sizes and calories are from Cook Out’s nutrition guide. Cook Out doesn’t sell a nugget combo meal. Trays are its meal deal.
How Many Nuggets Are in a Cookout Tray?
Some diners say nugget portions in trays feel small, and here is why. Cook Out’s nutrition guide lists 2 sizes: the full 5-piece order at 2.9 oz (240 calories) and the side order at 1.7 oz (144 calories). The side works out to about 3 nuggets, which matches what Cook Out workers say on Reddit. The menu board rounds the tray side to 150 calories.
If you want more, choose “double up” when you build your tray to get 2 nugget sides, or order the full 5-piece nuggets on the side.
Cookout Chicken Nuggets Ingredients
The crispy outside and soft, juicy center give these nuggets that fresh, just-made taste. Here is what Cook Out actually says about them, and what it doesn’t.
| Part | What We Know |
|---|---|
| Chicken | All white meat, according to Cook Out’s menu board |
| Coating | Crispy breading, so it contains wheat |
| Cooking | Fried |
| Sauce | Served with your choice of sauce |
| Full ingredient list | Not published by Cook Out |
Cook Out doesn’t publish an ingredient list, its frying oil or its seasoning. The photo above is for illustration.
Have Cook Out Nuggets Changed in Taste?
Some people notice slight differences in crispiness over time. It may depend on the frying oil or how long they’re cooked at each location. Fresh batches usually come out crunchier.
Allergen Information
If you have food allergies or sensitivities, it’s always smart to check what’s in your meal before ordering. Cook Out doesn’t publish an allergen chart for its nuggets, so be careful with any chart you see online. Here is what is clear and what to ask about.
- Wheat: yes, in the breading.
- Egg, milk and soy: not confirmed by Cook Out. Ask the store, because breading often contains them.
- Peanuts: Cook Out’s menu board says peanuts are used in its stores.
- Shared fryer: nuggets are fried with other breaded foods, so cross-contact can happen.
Are Cookout Nuggets Safe for Gluten-Sensitive Customers?
No. They contain wheat in the breading and are fried in shared oil, so they’re not suitable for gluten-free diets.
Recipes can change, so always ask the store. See our Cookout Allergen Menu.
Cook Out Chicken Nuggets Nutrition Facts
If you know the nutrition details, you can enjoy Cookout’s Chicken Nuggets without guessing what’s in your meal. Here are the official numbers for both sizes.
Swipe the table sideways to see every column.
| Size | Serving | Calories | Fat | Sat. Fat | Cholesterol | Sodium | Carbs | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Full order (5 pc) | 2.9 oz | 240 | 18 g | 4 g | 95 mg | 540 mg | 12 g | 0 g | 16 g |
| Tray side (about 3 pc) | 1.7 oz | 144 | 11 g | 2 g | 57 mg | 324 mg | 7 g | 0 g | 10 g |
From Cook Out’s official nutrition guide. Trans fat and fiber are 0 g. See every item on our Cookout Nutrition page.
Are Cookout Chicken Nuggets Healthy?
They can fit into a balanced meal if eaten in moderation. At 240 calories, a 5-piece order is one of the lightest chicken items at Cook Out, and its 16 g of protein is a good amount for the calories. Pair them with lighter sides like slaw (99) or onion rings (128), and pick a sauce with fewer calories, like Cook Out Sauce (25) or BBQ (29).
Top Pairings From the Cook Out Menu
Did you know the chicken nuggets are even better when you pair them with the right sides and drinks? Some days you might crave something salty and crispy, and other times a sweet milkshake. Here are some of the most popular pairings to try.
| Menu Item | Calories | Why It Works |
|---|---|---|
| Cook Out Fries | 347 | Adds a salty crunch that goes with the nuggets |
| Hush Puppies | 300 | A Southern favorite that pairs well with the crispy breading |
| Cook Out Milkshake | 538 to 925 | A sweet finish that balances the savory taste |
| Slaw | 99 | Refreshing and light, great for a balanced meal |
| Chicken Wrap | 501 to 522 | Makes for a filling combo |
| Onion Rings | 128 | Adds a golden crunch for extra texture |
| Large Sweet Tea | 290 | A classic drink that completes the Southern-style meal |
Calories from Cook Out’s nutrition guide. See our Cookout Fries, Hush Puppies, Onion Rings, Milkshake Menu and Drinks Menu guides.
What Sauce Goes Best With Cookout Nuggets?
| Sauce | Calories |
|---|---|
| Cook Out Sauce | 25 |
| BBQ | 29 |
| Honey Mustard | 69 |
| Ranch | 73 |
| Polynesian | Not published |
| Buffalo | Not published |
Most people love them with honey mustard or barbecue sauce, though ranch and buffalo are popular too.
Sauce list from Cook Out’s menu board. Calories are from our menu cards. Polynesian and Buffalo calories are not published.
How to Order Chicken Nuggets at Cookout
Getting Cook Out Chicken Nuggets is easy. Here is how to make sure you get exactly what you want.
- Visit your nearest Cook Out and order at the counter or drive-thru window.
- Order the 5-piece nuggets on their own, or pick them as a side when you build a tray.
- Want more nuggets in your tray? Choose them for both sides (double up).
- Ask for extra sauce, or add a side like fries or hush puppies for a full meal.
- Check the menu board, as prices and items can vary by location.
Cook Out doesn’t have its own app or online ordering. Order in store or at the drive-thru, or see our Cookout Delivery guide for the few stores listed on delivery apps.
Can I Order a Larger Portion of Nuggets?
Cook Out only lists the 5-piece order and the tray side. For more, order 2 full orders, or double up on nuggets as your tray sides.
Customization Tips
One of the best things about Chicken Nuggets at Cookout is how easily you can make them your own.
- Switch the sauce. Go for barbecue, honey mustard, ranch, Polynesian or buffalo. Each one brings a different flavor.
- Build a combo. Pair your nuggets with fries, onion rings or hush puppies.
- Double up. Pick nuggets for both tray sides if you want a little extra.
Cookout Nuggets vs Other Chicken Items
Nuggets are the cheapest and lightest chicken order at Cook Out. Reviewers like them too. Shopfood ranked them 10th out of 15 Cook Out items in April 2026 and described them as juicy all white meat with a crispy golden coating.
Swipe the table sideways to see every column.
| Chicken Item | Price | Calories | Protein | Sodium | Cooked |
|---|---|---|---|---|---|
| Chicken Nuggets (5 pc) | $0.99 to $2.39 | 240 | 16 g | 540 mg | Crispy |
| Char-Grilled Chicken Sandwich | $3.39 to $4.99 | 377 | 25 g | 575 mg | Grilled |
| Cajun Style Chicken | $3.39 to $4.99 | 377 | 25 g | Not listed | Grilled |
| Spicy Chicken Sandwich | $3.39 to $4.99 | 446 | 21 g | 1,158 mg | Crispy |
| Cajun Wrap | $1.79 to $2.19 | 501 | 25 g | 1,285 mg | Crispy |
| Ranch Wrap | $1.79 to $2.19 | 522 | 25 g | 1,273 mg | Crispy |
| Chicken Strips (3 pc) | $3.39 to $4.99 | 660 | 36 g | 2,130 mg | Crispy |
| Chicken Strip Sandwich | $3.39 | 674 | 28 g | 1,804 mg | Crispy |
| Chicken Strip Club | $3.99 | 846 | 39 g | 2,539 mg | Crispy |
Prices match our full menu. Calories, protein and sodium are from Cook Out’s nutrition guide.
Chicken Nuggets
5 pieces of crispy all white meat, served with a sauce.
Crispy chicken wraps in Cajun, Ranch, Honey Mustard and more.
Char-grilled breast with Cajun seasoning, Texas Pete, lettuce, tomato and mayo.
Build a Chicken Tray
Pick a chicken main, 2 sides and a drink for about $7.99, or a Jr. Tray for about $6.99.
See the Tray MenuCount Your CaloriesUseful Links
| Fact | Detail |
|---|---|
| Head Office | 15 Laura Lane, Suite 300, Thomasville, NC 27360, USA |
| Phone Number | 1-866-547-0011 |
| instagram.com/cookout | |
| facebook.com/cookout | |
| x.com/CookOut | |
| About Cook Out | cookout.com/company |
| Official Website | cookout.com |
| Full Menu With Prices | Cookout menu with prices |
| Locations | Cookout locations |
| Employment | Cookout careers |
Frequently Asked Questions
Conclusion
Cookout Chicken Nuggets are the type of food that is simple and makes you stop and savor your meal. They are crispy on the outside, soft and juicy on the inside, and cheap enough to add to any order. Just remember that a tray side is about 3 nuggets, so double up or order a full 5-piece if you are hungry.
Plan your tray on our Cookout Tray Menu, or see the full Cookout menu before you go.
