Cookout Walking Taco – Price, Calories & Why You’ll Love It
Have you ever wondered how good it is to eat a full-flavor taco without having to use a plate? It is precisely what Cook Out has to offer; Cookout walking taco is a quick and satisfying snack that follows the taste of comfort foods, no matter where you are. You may be asking yourself what it is and why everybody keeps talking about it. The fact is that this taco in a bag has become one of the most discussed dishes at Cook Out.
In this guide, you will find out what is so appealing about the Walking Taco at Cookout, the price of this delicacy, and the place where it is available. You will also notice the calorie count, the ingredients, and some of the simple methods of enjoying it without going berserk.
What Is the Cook Out Walking Taco?
The Cook Out Walking Taco is a meal that can be picked up and can hardly be forgotten. The taco has Fritos, seasoned beef, melted cheese, and toppings such as lettuce and sour cream, which are served together in a single bag to be eaten quickly.
Cookout Walking Taco Price and Availability
Have you ever questioned yourself about how much the Cook Out Walking Taco costs and where to find it? Depending on the place of order, the prices may vary slightly. It is offered in a combo at some of the Cook Out locations and separately in others. Not all branches update their menu at the same time, and therefore, it is always a good idea to call before going out.
How much does the Walking Taco cost?
The cost varies depending on your city and Cookout location. Most restaurants charge between $2.99 and $4.49, and it is therefore among the cheapest foods on the menu. It can also be included in a combo meal at a slight additional cost.
Why isn’t the Walking Taco of Cook Out available at every location?
Some Cookout stores haven’t added the Walking Taco yet because they’re still updating their menus or testing it in select areas. Larger city locations often get new items first, and smaller towns follow as Cook Out expands availability.
Cook Out Walking Taco Calories & Ingredients
Have you ever looked at the Cookout menu and wondered what’s inside the Walking Taco or how many calories it really has? You’re not the only one asking. Many Cookout fans like to know what they’re eating before they order. Here is detailed information:
What ingredients are in the Cook Out Walking Taco?
The walking taco at Cookout is prepared using fresh and well-known products, giving it a Tex-Mex flavor. The layers provide flavor and texture as well as the appropriate crunch. All the stuff is put in the same bag to be mixed up and eaten quickly and anywhere, in the car or at a picnic table.
Ingredients

How many calories are in a Cook Out Walking Taco?
The amount of calories may differ a bit with toppings and the size of the portions. The majority of the Cookout menu’s walking tacos are 450 to 550 calories. The calories are added by the beef, cheese, and chips, and toppings such as lettuce and tomato counterbalance the meal.
Here’s a simple breakdown:
| Item | Serving Size | Calories |
|---|---|---|
| Chips | 1 oz. (~28g) | 150–200 |
| Ground Beef | 2 oz. (~56g) | 150 |
| Cheese | ¼ cup | 110 |
| Tomatoes | ¼ cup | 5 |
| Lettuce | ¼ cup | 5 |
| Sour Cream | 2 tbsp. | 60 |
| Salsa | 2 tbsp. | 10 |
Does the Cook Out Walking Taco contain allergens?
Yes, it can contain dairy, corn, and gluten, depending on your topping choices. You can ask before ordering, in case you have food sensitivities. You may customize your taco a little in some Cookout restaurants to avoid common allergenic factors.
| Item | Allergen Information |
|---|---|
| Chips (If not flavored) | Gluten-Free, Dairy-Free, Nuts-Free |
| Ground Beef | Gluten-Free, Dairy-Free, Nuts-Free |
| Cheese | Nuts-Free, Gluten-Free |
| Tomatoes | Gluten-Free, Dairy-Free, Nuts-Free |
| Lettuce | Gluten-Free, Dairy-Free, Nuts-Free |
| Sour Cream | Nuts-Free, Gluten-Free |
| Salsa | Depends upon Ingredients |
Healthier Twists on the Walking Taco
If you love the Walking Taco of Cookout but wish it were a little lighter, there are a few easy ways to make it healthier without losing the flavor. Have you ever thought about swapping a few ingredients to cut calories or add more freshness? With a few small changes, you can turn your Walking Taco into a balanced meal that still tastes great.

Simple Ways to Make It Healthier
Try these quick adjustments next time you order:
Nutrition Comparison
| Option | Approx. Calories | Fat (g) | Notes |
|---|---|---|---|
| Regular Walking Taco | 500–550 | 25–30 | Full cheese and sour cream |
| Light Cheese Version | 420–450 | 18–22 | Less cheese, same taste |
| Grilled Chicken Option | 400–430 | 15–20 | Leaner protein choice |
| Baked Chips Swap | 380–410 | 12–18 | Lower oil content |
| Veggie Boost | 360–400 | 10–15 | Extra veggies, fewer toppings |
Useful Links
Frequently Asked Questions
Conclusion
The Cookout Walking Taco might just surprise you with how good it tastes for something so simple. It’s crunchy, cheesy, and full of flavor in every bite. It’s the kind of snack you don’t expect to love but end up craving again. With a price that usually falls between $2.99 and $4.49, it’s easy to grab without spending much. If you haven’t tried it yet, I’d say it’s worth a stop on your next Cook Out visit, and you might just find your new favorite quick bite.





